Laugh Your Head Off And Into Excellent Health

CapeTownMagazine.com

Laugh Your Head Off And Into Excellent Health

Unwrapping Cape Town with you.
Also engage with our other channels
to find something you don't want to miss.
 
www.capetownmagazine.com/subscribe
CapeTownMag
CapeTownMagazine.com
capetownmag

Laugh Yourself Into Excellent Health

Learn to live your best life at Saya Wellness Day, plus get free health screenings

Laughter releases endorphins, research has shown, so can you imagine how one hour of laughter will positively affect your mood? Join Saya Wellness for its Holistic Wellness Day of discounted treatments and free health screenings, plus an hour of laughter yoga.

It’s happening between 10am and 4pm at Saya Wellness in Panorama on Saturday, 5 October, 2019.


FIND OUT WHAT HOLISTIC HEALING CAN DO FOR YOU
Holism treats the person as a whole and takes into account several factors (such as mental and social) that could be affecting someone’s health, rather than only studying the symptoms of a specific disease. Holistic healing combines treatments focusing on body and mind to relieve stress.

You can explore this approach to health at the wellness day, where there will be numerous discounted therapy sessions – including facial cupping, hypnotherapy, hand treatments, massages – on offer. There’s two main events - laughter yoga at 11 am and a discussion on gut health at noon; guests must RSVP in advance.

There’ll also be free health screenings, so you can drop in to check your blood pressure and glucose levels, or for some weight-management advice.

WHAT YOU NEED TO KNOW
Contact the centre at 081-829-3159 if you'd like to reserve your spot, or if you have any questions. Check out Saya Wellness on Facebook to see the list of treatments and prices. Entrance on the day is entirely free, but any treatments are extra. Nutritious snacks will be on sale.

---



---

Don’t let your mind suffer. Check out these misconceptions about mental health.

Support mental health by going to the Annual Kite Festival.

Check out these unusual ways to stay fit in Cape Town.

New to town? Find your fitness vibe at one of these top gyms in Cape Town.

Treat yourself to a day at the spa - choose from the top beauty salons and day spas in town.

---

Use our events section for an up-to-date overview of what’s happening in the city, suburbs and dorpies. Join our newsletter and add us to your mobile home screen for the ultimate guide to discoveries in Cape Town.

Follow and like us on Twitter ❤ Facebook ❤ LinkedIn ❤ Instagram ❤ Pinterest for updates.

 

Cape Town Events Calendar
Oktober 2019
SO MO DI MI DO FR SA
1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31

The Rockets 1Watch An Iconic Band At An Iconic ...

The Rockets are ready to entertain during their annual picnic concert in Paarl

vision_board_art_therapy_workshopNew Year, New Resolutions: Set Your ...

Be guided through art therapy techniques to manifest your new year dreams

Cape Town Helicopters Generic NEW 3Get A Treat When You Book Any One Of ...

Use “capetownmagazine” at check out when you book online with Cape Town Experiences

UCT_summer_schoolLearn At Your Leisure With UCT’s ...

You can learn about anything from dinosaur hunting to the Fourth Industrial Revolution

Children’s_Interactive_TourDiscover Stories From Africa In The ...

Kids interact with artworks through creative play, drawing, writing, reading and ...

wine_glass_13Wine Down Every Weekend at The Wine ...

Great specials: 2-for-1 on Fridays, oysters and bubbly on Sundays

la_parada_sunsetLa Parada Kickstarts Your Weekend With ...

DJ Tanner, DJ Cosher, ALT EGO and Acoustic Element, plus happy hour and tapas

scout_smart_ideas_nerf_battleA Children’s Activity That They Will ...

There’s a range of games, from strategic to free play

Polkadraai_and_popcorn_popcorn_and_wine1Polkadraai & Popcorn Wine Pairing Back ...

Check out the anti-serious wine pairing in the Western Cape with Polkadraai & Popcorn

OX boat rides 04Spot Whales, Dolphins, Penguins, Seals ...

Readers get a special discounted rate with Ocean Experiences

aroundaboutnew3Season Specials And More With ...

From R200 vouchers and free upgrades, drive away with more value adds

William_Kentridge_2A Monumental Exhibition At The Norval ...

The iconic South African artist’s largest exhibition in Africa in over a decade

Marianne Wine EstateStay at Marianne Wine Estate for 20% ...

There are plenty of accommodation options at this winery that sits between Stellenbosch ...

rotterdamUltimate Bachelorette Party: The Girls ...

Three days of gin pairings, massages and pool (or fireside bar) parties on a private ...

goudini8Get Married At Goudini Spa And Stay in ...

It’s a 6-sleeper with panoramic views of the Breedkloof valley

Kinky BootsSmash-Hit Kinky Boots Extended To 2020 ...

With music by Cyndi Lauper, several Tonys and a Laurence Olivier Award

kiff_kombis_wine_beer_2019Buckle Up For A Beer Safari

Sample the best that Cape Town’s booming craft beer industry has to offer (and let ...

onomo_tacoTacos and Sangria at a Friday Fiesta ...

Tuck in while you soak in the atmosphere of the city centre

La Paris_Bistro3Farm-Fresh Fare and Live Music Fridays ...

What an awesome vibe: Top Franschhoek chefs’ lunch favourite is now open till late (one ...

camissatownship_newEmbark On A Township Eco-Friendly ...

Enjoy this interactive excursion to the bustling community of Langa

Glowing Rooms 3Get a Great Saving on 3D Mini-Golf with ...

Pay a special rate for entrance into SA’s first 3D space-themed glow-in-the-dark ...

asamisOverload On Asami’s Sushi And Noodles

Get sushi and noodle specials three days a week

galileo_meyThe Galileo Open Air Cinema Friday ...

Get your dose of classics, dramas, action movies and more at these outdoor summertime ...

tjing_momjii_3Next-Level Dining At Tjing Tjing Momiji

Take your taste buds on a tour of Japan

pepperclubPepper Club Hotel Movie and Dinner

Movies and Dinner – the perfect couple…

WetterReise TippsGarden RouteMein Kapstadt